Month: May 2018

30
May

Building Health in Both the Body and the Mind

May is Mental Health Awareness Month. This is a time to reflect on what we are doing for both our body and our mind. Our mental well-being is just as important as our physical health.  This is easy to forget. A lot of times, people assume that taking care of the body physically is all … Continue reading Building Health in Both the Body and the Mind

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23
May

Here’s to a Sparkling and Healthy Life!

What do Elderflower Apple, Hibiscus Cucumber, and Pink Grapefruit Ginger all have in common? They’re all delicious wine flavors, of course! Leah, the innovative founder of Social Sparkling Wine, has created a brand of wine that allows you to have a fun night with your friends without sacrificing your health. Leah beat cancer by committing … Continue reading Here’s to a Sparkling and Healthy Life!

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16
May

Will You Be My Gym Buddy?

Have you ever set a goal for yourself and not followed through? That’s probably a silly question. The majority of us, if not all, have struggled to overcome the challenges we set for ourselves. While there’s no magic formula for achieving goals, there are strategies you can use to be more successful. One of these … Continue reading Will You Be My Gym Buddy?

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09
May

The True Meaning of Mother’s Day

Mother’s Day is fast approaching, and like the rest of us, you’ll probably wait until the last minute to grab a card. Going to the store during this time, it’s almost overwhelming to see how many there are to choose from. It’s easy to pick a heartfelt one that expresses “exactly” how you feel about … Continue reading The True Meaning of Mother’s Day

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02
May

Flavor and Fun: It’s Their Jam!

Best friends, Sabrina and Jessica, have a passion for unique and innovative flavors. This led them to start The Jam Stand, a business centered around the creation of delicious jams that will surprise and delight you. With flavors such as Peachy Siracha Jam and Sweet Wino Onion, these women are sharing their love for fun … Continue reading Flavor and Fun: It’s Their Jam!

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